4 Intriguing Ways Your Body Warns You Something Is Wrong
While it might not be most glamorous of topics to read about, your bodily fluids are a very visible way to know if there is
January 14, 2020
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How Much Caffeine Is Safe to Consume Each Day?
Have you ever felt a little guilty that you are drinking too much coffee? If yes, then you’re not alone. Whether it be because you
September 20, 2019
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5 Myths About Food You Probably Think Are True
Some of the most common myths about food that so many people still think are true, come from what can only be termed as ‘old
August 22, 2019
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Physical and Mental Effects of Stress on A Person
At one point or another, we will all have to deal with some form of stress in our lives. For instance, a sudden trauma might
August 8, 2019
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Why Americans Are the Most Stressed Out People in The World
Contrary to popular belief, being stressed out doesn’t necessarily mean you’re unhappy. However, according to recent statistics, the U.S is one of the highest-ranking nations
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Tips for Sleeping Well
Whether you’re struggling to get a goods night sleep or you just want to know you are getting the best rest possible; read on to
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5 Tips to Help You Overcome Depression
When depression sets in, it can present in many different ways. We are all different, and when we start to feel down, this is generally
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Medicinal Plants of The Amazon
The Amazon Rainforest is one of the richest biological incubators on the planet and the only source of more than 20% of the world’s Oxygen;
June 17, 2019
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5 Night-time Habits That Will Completely Transform Your Day!
It’s no great secret, that if you want to wake up feeling refreshed, well-rested, and ready to take on whatever the day has prepared for
June 5, 2019
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Foods That Boost Your Brainpower
Nurturing a healthy brain is on par with taking care of your body. Regardless of your age or physical capacity, your food choices can directly
May 28, 2019
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Latest Posts:
4 Intriguing Ways Your Body Warns You Something Is Wrong
While it might not be most glamorous of topics to read about, your bodily fluids are a very visible way to know if there is
How Much Caffeine Is Safe to Consume Each Day?
Have you ever felt a little guilty that you are drinking too much coffee? If yes, then you’re not alone. Whether it be because you
5 Myths About Food You Probably Think Are True
Some of the most common myths about food that so many people still think are true, come from what can only be termed as ‘old
Physical and Mental Effects of Stress on A Person
At one point or another, we will all have to deal with some form of stress in our lives. For instance, a sudden trauma might
