At one point or another, we will all have to deal with some form of stress in our lives. For instance, a sudden trauma might occur that causes a person to feel the effects of stress, we might have to deal with a change in our personal or professional circumstances, and for others, stress can […]

Contrary to popular belief, being stressed out doesn’t necessarily mean you’re unhappy. However, according to recent statistics, the U.S is one of the highest-ranking nations for levels of stress and anxiety, but why? Read on to find out more about why, as a nation, we are topping the polls for being consistently more stressed out […]