Day: September 20, 2019

How Much Caffeine Is Safe to Consume Each Day?

How Much Caffeine Is Safe to Consume Each Day? how much caffeine a day

Have you ever felt a little guilty that you are drinking too much coffee? If yes, then you’re not alone. Whether it be because you enjoy the taste of it, or most importantly, like many of us, you need a boost of energy during your day; research now suggests that you can actually consume around […]

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